yellow zone

In Te Hiringa we've be learning  about zones. This is the last zone yellow zone. How do you stay in the yellow zone

GREEN ZONE

In Te Hiringa  we'e learnt lots about zones this is about the green zone joy. How do you get in the green zone?

In Te Hiringa we've been learning about zones RED  ZONE  GREEN ZONE YELLOW ZONE AND BLUE ZONE. This is about the BLUE sadness when you are sad you get upset. How do you get out of the blue zone or in the sad zone? I talk about things and I get in the blue zone if something sad has happen.

RED ZONE

In Te Hiring we've been learning about zone Regulation .Here is the Red Zone and how to get out of the red zone. How i get out of the red zone is i eat or sleep. How do you get out of the red zone or gets you in the red zone??